About us
Meet
The Good Fight
The Good Fight is an educational health resource, not a regulated health service. Over years of practice, PJ Singh kept seeing the same pattern: people managing one condition at a time, seeing one practitioner at a time, and making no real progress. The Good Fight exists to change that.
Trained across psychology, physical rehabilitation, and oncology
Specialist in neurointegrative psychophysiology
Australia-wide health consultant
The pattern
Why The Good Fight exists
High blood pressure, pre-diabetes, and high cholesterol are often connected, and often run in families, yet the system around them tends to treat each condition as separate.
The Good Fight was created to bring these pieces together, replacing isolated advice and short-term fixes with a structured process to produce long-lasting change.
Receive a personalised risk overview in just 10 minutes.
Fragmented Care
Conditions treated one at a time, not as a connected picture.
Conflicting advice
One specialist says cut the carbs. Another says manage stress. Nobody connects the two.
No clear plan
Even with good advice, nothing ties nutrition, stress, and sleep into a single, trackable plan.
The scale of the problem
In Australia, around one in five adults meets the criteria for metabolic syndrome: a cluster of conditions that, left unaddressed, significantly increases the risk of cardiovascular disease. These are common, inherited, and—according to a systematic review published in Metabolism—responsive to lifestyle intervention that addresses the root causes rather than individual markers in isolation.
1 in 5
Australian adults affected by metabolic syndrome, according to the AusDiab population survey
6 in 10
Australians with hypertension whose condition is not adequately controlled
Source: AIHW, 2026
5x
Increased risk of developing type 2 diabetes for people with metabolic syndrome, compared to those without
Source: Metabolism, 2019
50%
Risk of developing type 2 diabetes in people with pre-diabetes, without structured lifestyle intervention
Source: BMJ, 2007
We work
alongside your GP
The Good Fight supplements your existing medical treatment. Starting with the free assessment, we analyse biomarker data, identify root causes, and build a personalised plan that complements what your GP is already doing.
Your conditions are connected. Your care should be too.
Free condition-specific assessments
Family history and biomarker interpretation
Personalised recommendations
Actionable, GP-ready summary
